It all begins...
when my husband - a triathlete, started Keto diet back in 2018. Following his subsequent change in diet gave me the opportunity to explore further into preparing food for restricted diets, which includes desserts.
Having experimenting endlessly with alternatives, health conscious ingredients, we focus on great tasting bakes which are flavourful with good texture. If something is healthy for you but doesn’t taste good, it won’t satisfy you. So we have worked hard to create tasty foods that will doubly satisfy our cravings, both nutritionally and psychologically.
Goodness Eats will be the place for those with dietary restrictions to indulge freely in delectable cakes, muffins, brownies, pies and snacks, and not forgetting the daily staples - bread! These specialty bakes are low in carb, wheat free (flourless), gluten free and sugar free that actually tastes good and delicious!
Keto & Diabetic friendly.
All bakes are freshly baked to order from scratch, and absolutely no nasty additives nor preservatives. Only the freshest, finest and premium ingredients were used, plus TLC from our bakers at Goodness Eats.
"You don’t have to eat less, you just have to eat right."
Healthy can be satisfying delicious!
“We can’t control everything in our life, but we can control what we put into our bakes.”