It all begins with a ball...

Ball Intro.jpg

Yes, a ball ~ protein balls to be exact. This is an all-natural snack for healthy energy boosts around exercise. Made them for my husband - a triathlete, since 2014. Following his subsequent change in diet gave me the opportunity to explore further into preparing food for restricted diets, including desserts of course. 

Having experimenting endlessly with alternatives, health conscious ingredients, we can now offer specialty bakes in low carb, gluten free and sugar free that actually tastes good and delicious.

Goodness Eats will be the place for those with dietary restrictions to indulge freely in delectable cakes, muffins, brownies, pies and snacks, and not forgetting the daily staples – bread.

Our regular bakes for cakes, cupcakes and cookies are all refined sugar free with gluten-free options.

All bakes are freshly baked to order from scratch, and absolutely no harmful additives nor preservatives.


“We can’t control everything in our life, but we can control what we put into our bakes.”

Goodness Eats